Hello and welcome to the Group Coaching Sessions with Terri Pugh.
Congratulations, you have just done something amazing for yourself. You've made yourself a priority and have taken a step towards ditching diet culture and building your body confidence. I'm so excited for you. Take a look around the site, get involved in the forums, and I look forward to seeing you at the next meet up.
Group coaching benefits
Guidance through the Intuitive Eating principles
Body positivity motivation and tips
Weekly online group coaching session
Downloadable resources and activities
Private chat group
Discounts and referral bonuses
Free yourself from dieting forever - no more diet clubs, calorie counting, macro watching, or silly points systems
Stop hating your body and start truly appreciating it (maybe you'll even love it soon! I promise you can)
Get rid of all of the stress you have around food
No more food rules - eat what you want, when you want...... yes, really!
No more avoiding events because you're worried about what you can eat - live life fully, not afraid
Imagine the life you would lead if you didn't worry about your shape, size or food - I can help you to acheive that
are you on social media?
There's constant coversation on the social media platforms. I'm on Instagram, Facebook and Twitter so come on over. Follow the profiles for more Intuitive Eating and body positivity motivation.